Magnesium: What is it?

Magnesium is the fourth most abundant mineral in your body and is essential to your good health. Approximately 50% of your total body magnesium is found in your bones. The other half is found predominantly inside the cells of your body tissues and organs. Only 1% of magnesium is found in your blood, but your body works very hard to keep your magnesium blood levels constant.

» Read more on “Zap That Low Blood Sugar and Diabetes With The ‘Mag!”

I have been helping people with their health for more than 30 years. In all those years, the common denominator with almost everyone was that the symptoms they were experiencing – be it aches and pains, PMS, menopausal and andropausal (male menopause), hyperactivity in children or even adults, an inability to sleep, stress, headaches, to name a few – were caused either by deficiencies or excesses.

» Read more on “Don’t Keep Filling The Cracks, Fix Those Foundations!”

People are addicted to drugs for many reasons, medical, street, alcohol, but when they try to give up, for many it can become a case of “dead if you do, dead if you don’t”. Giving up can be as much hell as being on them.

» Read more on “Dead If You Do, Dead If You Don’t”