Are you, like millions of others, chronically tense or anxious? Suffering from a dry mouth or feel like you’re suffocating? Is your stomach constantly in a knot or having spasms? Or, do you get chronic muscle cramps?

» Read more on “What Causes Tension?”

Minerals are necessary before any of your body’s chemical actions can occur!

Most people are mineral-deficient and becoming more so. The main reason is that our soils are getting more and more depleted due to the pesticide and herbicide invasion from the chemical industry. No longer do farming methods include using compost and natural means of building our soils or rotating crops.

» Read more on “The Spark Plugs of Your Body”

Calcium

Most people know that calcium is vital for building and maintaining healthy bones and teeth but this mineral becomes increasingly more important when pregnant, having to build bones, teeth and good health for two people!

» Read more on “How Calcium and Magnesium Help Pregnancy”