A deficiency of magnesium can cause many problems, such as an inability to sleep, digestive problems, hypertension (high blood pressure).
Magnesium relaxes nerves, relieves tension and helps with sleep. Why? Because it relaxes your nerves so you can sleep. An inability to sleep could be said to be inability to relax.
Filed under Ask Desiree by on Apr 4th, 2010. 
The Endocrine System
Every living being has an endocrine system that consists of a number of glands: the hypothalamus, pituitary, pineal, thyroid, parathyroid, thymus, adrenals, pancreas and gonads. Endocrine means to secrete within.
Filed under How Your Body Works by on Apr 13th, 2010.
One of the main problems with parties – especially children’s parties – is that the increased consumption of sugar and refined carbohydrates (white flour products, etc) can turn the children into literal monsters.
Filed under Health Tips by on Apr 30th, 2010.
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