You can induce almost any mental problem just through deficiencies. Hmmmm?
“Physical health, which is the basis for mental, emotional, and spiritual development, cannot be maintained without adequate nutrition. Sound nutrition stands as a fortress against disease, a fortress whose gates are open and into which all may enter who wish. The strength of this fortress can help protect our citizens and our nation.” (From Adelle Davis’ Let’s Get Well: A Fortress Against Disease, published circa 1965)
Filed under Ask Desiree, Health Tips, How Your Body Works by on Jan 7th, 2012. 
An inability to sleep eventually leads to reduced production, ability to focus and increased irritability, which doesn’t bode well for relationships at home or in the work place. If it continues long enough, it has a negative effect on health and the more it occurs, the tougher things get.
Filed under Ask Desiree by on Jan 21st, 2012.
Dehydration usually begins with thirst and has varying degrees of severity. The severity of the symptom depends on the degree of dehydration. Please note that this applies to babies as well. A restless child who is fretting and has been fed may just be dehydrated.
Filed under Ask Desiree, Health Tips, How Instant CalMag-C Helps You, How Your Body Works by on Jan 28th, 2012.
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