What Makes Calcium So Important ?

First of all, it is the most plentifully used mineral in the human body, but it has some absorption problems.

It has to be balanced with magnesium if the body is to use it well.

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Filed under Ask Desiree, Health Tips, How Instant CalMag-C Helps You, How Your Body Works by Desiree Lotz on Feb 4th, 2012.

The Importance of Stomach Acid

How a Folic Acid Deficiency Affects Stomach Acid

“A subtle lack of folic acid (a B-group vitamin) prevents the stomach from producing adequate hydrochloric acid; in a severe deficiency, none of this valuable acid can be produced. Without hydrochloric acid, protein digestion cannot occur in the stomach; minerals such as iron and calcium do not dissolve well enough to be absorbed; and the vitamins which are acids are largely destroyed before reaching the blood.

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Filed under Ask Desiree, How Your Body Works by Desiree Lotz on Feb 10th, 2012.

How To Improve Your Sleep

Many people have difficulty with sleep. Some people have trouble falling asleep, while others have trouble staying asleep. Some people just can’t sleep at all.

Sleep is very important. A restful sleep is vital so the body can repair itself from the ravages of the day.

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Filed under Ask Desiree, Health Tips, How Instant CalMag-C Helps You, How Your Body Works by Desiree Lotz on Feb 17th, 2012.

Improve Your Nervous System and Reduce Stress

“Probably every person knows the miserable feeling we think of as nervousness. It has dozens of causes: low blood sugar, a drop in blood calcium, a magnesium deficiency and a lack of almost any of the B vitamins, each of which is essential to the normal function of every nerve in the body.