Everything!
Hormones
As you know, the glands of your body produce hormones. In fact, they produce more than 600 different hormones. Hormones are the chemical messengers that your glands send out to give instructions to your cells – like produce energy, go to sleep, time to wake up, digest this food, produce milk to feed the baby etc.
» Read more on “What Have Hormones, Stress, Sleep and Weight Got To Do With Each Other?”
Excerpted from the Office of Dietary Supplements, a department of the US Government.
Magnesium: What is it?
Magnesium is the fourth most abundant mineral in the body and is essential to good health. Approximately 50% of total body magnesium is found in bone. The other half is found predominantly inside cells of body tissues and organs. Only 1% of magnesium is found in blood, but the body works very hard to keep blood levels of magnesium constant.
» Read more on “More About Calcium’s Balancing Partner, Magnesium”
Your body is made up of 78% water by weight, and that water consists of hydrogen and oxygen gases. When nitrogen gas and carbon in the form of carbon dioxide and methane gases are added, that takes care of 95% of your body by weight.
A merchant is one who sells. We all know what fear is. We’ve known what it is since we were small children. A Merchant of Fear is one who sells fear, like the media. They sell war, crime, disease, death.
» Read more on “Stop Worrying About ‘Flu and Illnesses – You Don’t Have to Catch Them!”
There has been ‘flu on this planet since time began and we’re still here – in ever-increasing numbers. If you understand what to do when the body is ill, you will see you can control it pretty well.
A lot of attention is placed on vitamins and not enough on minerals. ALL the cells in your body depend on minerals as they are the spark plugs of your body.If you have enough minerals, your body can manufacture most vitamins it needs.
Plenty.
Would you believe that tissue calcium starvation is the source of sunstroke?
Here’s how it works. Most people get their vitamin D from the sun. The ultraviolet rays from the sun convert skin oil to vitamin D. When you get too much, you get a condition called hypervitaminosis D.
People are addicted to drugs for many reasons, medical, street, alcohol, but when they try to give up, for many it can become a case of “dead if you do, dead if you don’t”. Giving up can be as much hell as being on them.
I have been helping people with their health for more than 30 years. In all those years, the common denominator with almost everyone was that the symptoms they were experiencing – be it aches and pains, PMS, menopausal and andropausal (male menopause), hyperactivity in children or even adults, an inability to sleep, stress, headaches, to name a few – were caused either by deficiencies or excesses.
» Read more on “Don’t Keep Filling The Cracks, Fix Those Foundations!”
Magnesium: What is it?
Magnesium is the fourth most abundant mineral in your body and is essential to your good health. Approximately 50% of your total body magnesium is found in your bones. The other half is found predominantly inside the cells of your body tissues and organs. Only 1% of magnesium is found in your blood, but your body works very hard to keep your magnesium blood levels constant.
» Read more on “Zap That Low Blood Sugar and Diabetes With The ‘Mag!”
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