When carrying stress in your shoulders or neck seems to point back to your workstation… Work can be stressful enough, but even in absence of external stress, sitting in front of a computer for eight or more hours can seem to take its toll physically. Shoulder and neck pain, back pain and even headaches tend to result from a job that keeps you in a seated position for long hours. But, does sitting at a desk all day really cause pain, tension and physical stress? Just when it s

Calcium and Magnesium ‘Trump’ Stress There are many things to say about the recent US election. It was historic. In some ways it was controversial. Overall, it was stressful. Both candidates and constituents felt its effects. And, though the election is over, the effects of stress remain. For many, the most stressful time is to come. But how do you deal with stress? The functions of calcium and magnesium hold the answer. They can be said to “Trump” the effects of stress. How