When You Start ‘Wearing’ (or at least ‘Carrying’) the Environmental Stress That Surrounds You… Want to talk about ‘Space Invaders’ for real? They don’t come from outer space or from an 80’s video game. But they are quite real and do exist. And you might have not realized it but they may have ‘abducted’ you when you weren’t looking. This is proven time and again from asking people the following question: Where do you carry your stress? When asked, an overwhelming majority of p
Are imbalances in the body causing predisposition to stress and fueling the unrest? Good question. We know there are certain imbalances which can occur in the body which weaken its defenses to stress. From nutritional deficiency to physical malformity, we can easily become predisposed to environmental stress and end up holding it, physically, especially in the neck, shoulders and back. But does this make us prone to upset, and can the effects accumulate to civil hysteria and
Look around. People want to improve their lot, especially at work. While there are plenty of advancement opportunities, they are not always apparent. And, when they come around, they are not there for long. Competition can be fierce. Just as the early bird gets the worm, however, so does the one who is best prepared get the best opportunities first. Career advancement advice is everywhere with tips, tricks and hacks galore. Most of it dealing with interview skills and the lik
There have always been moments of tension in history when mass hysteria has been an issue. Times of war, crises and even economic downturn have been culprits. However, never has it been more prominent than in recent years, with people at a fever pitch of worry, grief and, yes, mass hysteria. The difference now? News stories and news FEEDS are flooded with outcry and clamor of political, religious and even personal nature. This flood of information and controversy has created
Circumstances lately tend to make it difficult to keep calm, but why isn’t it easier? One word: predisposition. Factually, many of us set ourselves up to be predisposed to heightened anxiety when there is crisis, emergency, chaos, panic or the like. In fact, dozens of factors are involved, of which there are some common and popular ones. Here are a few. Blood sugar levels Nutrition has fast become one of the most debatable subjects and takes a lion’s share of abuse in the mod
Everyone says “keep calm” but how do you do it? Often easier said than done, there is more to keeping calm and stress free than one would typically think. Here are three tips to make calmness and lack of stress an actuality. 1. Eat, sleep and breathe de-stressing This is more than a metaphor. Your body, literally, needs proper nutrition, rest and plenty of oxygen to run at all, much less in an optimum state. While proper nutrition and sufficient rest are a “no-brainer” to acc
“My son tends to run fevers when he is teething which can spike pretty high from time to time and this can be pretty scary as a new mom. Most recently, he woke with a fever of 102.5 and was irritable. I gave him some CalMag-C in the dose recommended for his age and within half an hour he was willing to nurse and his temperature had gone down somewhat. By morning his temperature was only 100.4. CalMag-C came to the rescue again.” Kate K, Florida TEETHING BABIES When my two you
Why DO the Best Race Horses Come From Kentucky? It’s because the soil in Kentucky is high in phosphorus and low in calcium. Seriously. There’s an imbalance of calcium to phosphorus. That means you have horses that are wired and rearing to get out those starting gates and down the track! Cattle raised in Wisconsin are easy-going and relaxed. That’s because the soil around Wisconsin is high in calcium and low in phosphorus – both the Kentucky and Wisconsin soils are imbalanced.