Stress, work and life are trying, but riding the mood swing can be exhausting, leaving you coping with it for years to come! Stress. We all experience it. We’ve all felt its effects. And, somehow we deal with it. But when it comes to mood swings, irritability and even tiredness, exhaustion is never far behind. Is it all hopeless? That depends largely on knowing more than just the warning signs. It is dependent on knowing the origins. Understanding the causes of mood swings al