What Causes Kidney Stones &  How Can You Prevent Them? “Much of the calcium and magnesium is carried and retained in the blood by being combined with albumin (the main protein in human blood). When the diet is low in protein, so little albumin can be produced that these minerals are lost in the urine, a situation conducive to stone formation. “Both of these minerals, however, compete for the available albumin. If excessive magnesium is taken, it combines with so much of the a

Vitamin B Deficiencies You and no other person is deficient in any one B vitamin. That’s because all the B vitamins occur together in food as part of a complex. There are many variations of B-vitamin deficiencies as there are different individuals. Formerly the disease beriberi *was thought to be caused by a deficiency of vitamin B1 (thiamine) and pellagra**by lack of the B vitamin, niacin (B3). When human volunteers stayed on diets lacking vitamin B1 (thiamine) or niacin (vi

Why DO the Best Race Horses Come From Kentucky? It’s because the soil in Kentucky is high in phosphorus and low in calcium. Seriously. There’s an imbalance of calcium to phosphorus. That means you have horses that are wired and rearing to get out those starting gates and down the track! Cattle raised in Wisconsin are easy-going and relaxed. That’s because the soil around Wisconsin is high in calcium and low in phosphorus – both the Kentucky and Wisconsin soils are imbalanced.