Charley horse spasms can make you feel helpless but are you helping them along? Wake up in the middle of the night and feel the Charley Horse cramp coming on. Which way do you bend your foot to stretch? It’s too late. You writhe in pain! You didn’t deserve it, but did you instigate it? There are 3 indications that you may have caused this painful cramp in your calf inadvertently. Potassium This mineral has everything to do with the muscles. Its deficiency apparently causes mu

Old-fashioned Telephones and Nervous System Long before smart Apple iPhones, before Google phone and Skype services, before smart tablets and wrist phones, there were dial-up and touch-tone telephones.  And old-fashioned wall phones. To use a wall phone, you picked up the receiver, and an operator somewhere in a central office location of the phone company, observed a red lamp light up on the octopus-like switchboard in front of her.  Instantly, she knew someone wanted to mak