Stress is known to ’cause’ many health issues, but why does it affect you at all?… You hear it all too often, or maybe have said it yourself: “I’m so stressed-out,” I carry my stress in my shoulders,” “this stress is killing me” or dozens of others too numerous to count. But while stress is a commonly-accepted fact of life we must contend with and which affects our health, do we really have to endure the havoc it seems to wreak? Have we no choice as to whether to carry, hold